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How to make your garden more accessible to the elderly

In CategoryTim Whitcombe
ByGardenAdvice Tim Whitcombe

Britain is an ageing population, according to the Office for National Statistics. By 2039, one in every 12 of us will be aged over 80, and one in three babies born in 2013 are expected to reach 100 years of age.

While this older generation has longevity to look forward to, aging also reduces mobility and can often bring impairments. With this outlook, it’s important for everyone to consider how accessible their home is to older people – whether it’s for family or to safeguard your home for your own aging process.

The garden is one of the home’s most rewarding areas. It’s a space to relax, cultivate or have guests over for summer parties – but as you age, it often becomes a point of pride as many get into the hobby of gardening.

However, it can also then become a hazard as you advance in age. In 2007, the Royal Society for the Prevention of Accidents (ROSPA) released figures that showed there were 115,000 garden falls, slips and trips reported a year. Whether you’re future-proofing your garden against your own aging, or making your garden as accessible as possible for elderly guests, here’s how to do it:

Raised Beds

A common complaint for elderly gardeners is the accessibility of the growth areas. For wheelchair users a raised bed, which is between 18-24 inches high, is perfect. For those standing, building a larger planter that is around 30-36 inches high eliminates the need to bend down. If planning for wheelchair access, you’ll need pathways that are at least 3-4ft (91-121cm) wide. They should have enough room on all sides so that gardeners can reach the centre.

Resting areas

Place resting areas around a garden space to provide either yourself or elderly visitors with places to relax. In smaller gardens, this could be a bench or two. In larger areas with more planters and flowerbeds, you could add stools, or kneeling areas to allow elderly people to work on flowerbeds.

Pathways

Pathways between grassed areas or planters should be flat but slightly rough so that they offer non-slip properties. Flagstones and slabs are good options, but best laid with a slight slope or close butted to allow water to run off. Tarmac and concrete are both cost-effective and low maintenance, but aren’t visually attractive for a garden. Avoid cobbles, as they can be trip hazards for all ages. Replace any steps with non-slip ramps where possible, supported by handrails.

Decking

For residential gardens, a decking area provides a stable platform for elderly people to relax on. Decking is low maintenance, stable and if you install certain types of decking such as enhanced grip boards, which minimise the risk of slipping, they’re perfect for creating a ‘living space’ in a garden. Low-slip decking can help reduce the risk of slipping, which is the leading form of accident for all age groups in gardens.

The railings of decking also provide a stable platform for elderly people to use as balance or grab rails – but you must ensure a skilled installer builds your deck so your railings are stable.

Another positive way to use decking is to deck entire areas and add planters and flower boxes to them, so elderly gardeners can garden either from wheelchairs or with minimal effort – cutting down the time needed to grow plants without the effort required to maintain fully grassed areas.

Handrails

Handrails are an essential part of any elderly garden. They should be placed, at a minimum, near any changes in level, steps or ramps. They should extend to 850mm above step nosing or ramp surfaces and should also be at least 1m over landing. Generally, rails are most comfortable when they’re not too narrow or wide to allow better grip. 45-50mm is a rough rule of thumb for their circumference.

Plants

While gardening can be dangerous for the elderly, it’s important to remember that the benefits are impressive – from improved mental health to mobility and fitness. For that reason, you can’t rid a garden of the flowers and plants in the name of safety. Instead, strike a balance between beauty and safety by using hardy plants that can withstand the seasons with very little maintenance.

With some careful planning, a garden space can become an accessible place – whether it’s to help you get around more easily as you age or to allow elderly guests better access, making the changes now will put you in good stead as Britain’s population grows increasingly older.

Grow bags: what to grow this winter

In CategoryTim Whitcombe
ByGardenAdvice Tim Whitcombe

 

Like many keen gardeners, you may dislike the winter and the limitations it brings. While you can potter around and tidy your garden, there is little opportunity to flex your green fingers. However, as spring creeps ever-nearer, there are plenty of tasks we can be getting on with to boost our crops come springtime.

While there might still be frost on the ground, grow bags offer great potential if you’re planning on growing vegetables in the coming year. You can start some of them off indoors before moving them outdoors once the spring arrives.

Here, grow bag retailer Compost Direct explains what you can start growing in your grow bags:

Tomatoes

Tomatoes are a great option to grow yourself, as they’re a tasty vegetable that work well in lots of recipes, whether it’s for a salad or spaghetti bolognaise. If you’re growing yours from seed, you can start sowing in late February/early March. Grow bags work well if you want to grow a few of the plants; if not, pots may be better for you.

Sow the seeds roughly an even distance apart to ensure they aren’t too cramped. Place the grow bag indoors in a sunny spot — like near a patio door or in a conservatory, for example — and make sure they are kept moist but not over watered. Once the frost has passed and your seedlings are strong enough, you can plant them in a sunny spot in your garden. This is usually around June.

Sweet Peppers

Sweet peppers can be grown from late February to early March if you’re growing them directly from seed. Planning on eventually growing them in your vegetable patch? Start them in a grow bag placed in a warm, sunny position. Make sure you sow the seeds thinly and keep each variety separate to make harvesting easier.

Germination will usually take between seven and ten days. Once the seedlings have developed two or more leaves each, they can be removed from the growbags and planted in pots before being planted in the ground by mid-May.

Courgettes

Courgettes are another vegetable that you can start getting ready to grow in winter. Starting around March, plant the seeds in small pots, making sure the seeds are roughly one-inch deep. Gradually increase the pot size as the plants grow — if the roots can be seen from the bottom of the pot, it is a good indicator that it needs to be changed.

The seedlings will be ready to plant in grow bags come late spring or early summer. Alternatively, you can plant them directly into your vegetable patch.

There are a host of vegetables you can start growing this winter with a little help from a grow bag, so get out there and get gardening!

 

 

How To Make The Most Of A Greenhouse

In CategoryTim Whitcombe
ByGardenAdvice Tim Whitcombe

This time of year there are usually a lot of tips going around for how to bring a garden back to its full, vibrant life. As the warm weather blows in it’s a time for managing the soil, tidying up, getting new plants in the ground, and enjoying the fruits of your labour. But just as it’s a good time of year to do some work in the ground, it’s also a perfect time to build a greenhouse too. Below we’ll get into a few tips on how exactly to go about this.

Choose The Kind For You

To begin with, it’s important to recognise that greenhouses actually come in all shapes and sizes. You may have a standard image in mind of a shack-like structure with clear walls and that may be exactly what you end up with but you have many other options available. Depending on your level of expertise you might want to start with a smaller house that allows you to fit in the corner of your outdoor space and can add a new area of your garden with how taking up too much room.

Arrange Your Square Footage

Choosing a style of greenhouse is a good first step, but you’ll also want to figure out how you’re going to use the space within the one you choose. The first thing you need to decide is how much growing space you will need. That means getting a feel for what you want to plant (keeping in mind things can grow year-round in your greenhouse) and mapping out the space accordingly. This involves a few questions like whether want a path through or around the interior of if you want plants right up against the walls. You might also want to consider setting some space aside where you can relax with your plants.

Decide On Your Planting Options
Then it’s time to start thinking about what you’d like to grow. A greenhouse is a great place to produce good crops of a wide range of vegetables including hearty greens like spinach, kale and arugula as well as broad beans, asparagus, and peas. Others fill these spaces with brilliant flowers including impatiens, pansies, primrose, hyacinth, and much more. It’s entirely up to you! Just make sure that you give your plants the proper space to grow and flourish and you’ll be amazed by how productive your garden can be during the winter.

Prepare For Daily Care

Finally, once you’re all set with plants ready to grow, you’ll need to prepare for day-to-day care. Like with any garden you’ll need to water your plants and check on them daily but there are other unique challenges that come with a greenhouse. When the weather gets warmer your greenhouse can become unbearable hot, which can bake your plants. That’s why ensuring proper ventilation is key to allowing your plants to breathe. You might also want to apply a solution of shading paint to help prevent some of the sun’s intense rays or you can also hang up some curtains as well. There’s a lot of maintenance and upkeep involved, just as with an ordinary garden, but if you stay on top of it there are just as many rewards.

Aside from these basic steps, the details are all up to you! You can decide how much to use your greenhouse or how much time to spend there and see how it works for you. We bet that by the time you bring in your first harvest before the start of spring you’ll be pleased with your investment.

The GardenAdvice Bee Project – whats it all about

In CategoryTim Whitcombe
ByGardenAdvice Tim Whitcombe

 

Bees are undoubtedly facing problems because of the use of pesticides in agriculture and climate change with regards to higher seasonal temperatures and lower light levels effecting the availability of food sources for bees as they are required. These factors are causing the bees to be less able to defend themselves against pest and diseases.
The bees real problem is that the use of pesticides in agriculture is an essential part of volume and cost effective food production and as such the use of pesticides is not likely to decrease over the short term. However as advances in science are made and current research produces more data the use of pesticides will decline. So it’s a simple battle against time.
The GardenAdvice Bee project has the aim of creating bee friendly gardens with provide a pesticide free source of food and an extended period of available food and in some small part reverse the trend of non flowering gardens. The project is simple in its conception to provide a number of plants and seeds to people how wish to join the project plus the expert back up through our MyGardenTeam service in return for supplying observational data to assist us with our bee research and climate light projects.
In creating a number of bee friendly gardens or mini bee reserves we hope to buy the bees some time so that they might  ride out the threat of pesticides and adapt to climate change.
For further details and the most recent updates on the GardenAdvice bee project visit https://www.facebook.com/GardenadviceBeeProject/

Plan Your Vegetable Garden – Its That Time Of Year.

In CategoryTim Whitcombe
ByGardenAdvice Tim Whitcombe

Time to start to think about your vegetable garden
Now you have put on a few additional pounds after the Christmas lunch and your wallet is a little lighter after those boxing day sales its now a good time to start to plan your 2017 vegetable growing campaign to help you become healthier and save you some money.
Its a bit of an art planning a vegetable growing season, ideally you will use all the space rotate the crops from last year and work in a few quick catch crops before the main crops take all the light and moisture. Planning your vegetable garden need not be a pain just let the GardenAdvice folk do the planning for you with out MyGardenTeam service and our MyGardenTeam lite service designed especially with vegetable growers in mind. Follow this link for more information http://www.gardenadvice.co.uk/my-garden-team/